Make sense of your migraines.
Track your symptoms, spot possible triggers, and learn what helps—so you can take more informed steps toward managing your migraines.
“Throbbing on the left side since 2pm, about a 7.”
A complete migraine tracker — powered by AI
Track migraines, discover triggers, predict attacks, and generate doctor reports. Everything you need in one app.
AI Voice Logging
Just speak. Claru's AI transcribes your description and automatically extracts severity, triggers, symptoms, and medications.
7-Day Risk Forecast
See your migraine risk for the next 7 days, powered by your history, weather data, sleep patterns, and personal triggers.
Pattern Discovery
Claru's AI analyzes your entries to uncover hidden patterns — from multi-variable triggers to timing trends you'd never spot alone.
Doctor Reports
Generate professional PDF reports with frequency analysis, severity charts, and medication logs — ready to share with your healthcare provider.
Migraine Mode
Full-screen, distraction-free logging during an attack. Larger touch targets, reduced stimuli, and one-tap access to your emergency contact.
Complete Tracking
Log migraines, sleep, exercise, and custom events. Track symptoms, triggers, medications, and recovery — all in one place.
Fewer migraines start with understanding them.
A few seconds a day builds a record that makes sense of the bad days — and the good ones.
How our migraine tracker works
Track your headaches, review possible patterns, and see 7-day migraine risk estimates.
Track
Log migraines by voice or tap. Capture severity, triggers, symptoms, and medications in seconds — even during an attack.
Learn
Claru analyzes your entries to surface possible triggers, timing patterns, and correlations for you to review.
Predict
See 7-day risk estimates based on your available data, weather, and lifestyle entries. Estimates are not medical predictions or guarantees.
Migraine tracker FAQ
Common questions about Claru and migraine tracking. Can't find what you need? Write to info@reelpop.co.
Claru uses your logged entries, possible triggers, timing, weather, sleep, and cycle information to estimate risk over the next 7 days. Forecasts are estimates, not medical predictions or guarantees; their usefulness depends on the information available.
Learn about your migraines
Practical articles to help you understand migraine patterns, prepare for care conversations, and keep a useful record.
Magnesium for Migraines: Form, Dose & How Long
Oxide, citrate or glycinate? What the trials used, why a normal blood test doesn't settle it, and how to run a fair 12-week magnesium trial.
Free Printable Headache & Migraine Diary Template
Download a free printable headache and migraine diary template (7-day or 30-day PDF), or build a custom diary. See what to fill in and how to use it.
Migraine Trigger Diary: How to Spot Real Triggers
A trigger diary only helps if you also record days without the trigger. Learn how to compare trigger and non-trigger days to spot real patterns.
Start understanding your migraines today
Build a clearer record of your migraine patterns with quick logging and personalized insights.
Free on iOS & Android · No credit card required