Migraine tracking with Claru
A clearer record starts with the right next step.
Whether you are starting a headache diary, looking into possible triggers, or choosing an app, these guides help you build a record that supports better conversations about your migraine care.
Start where you are
Choose the guide that matches your question.
migraine tracker app
Migraine Tracker App for Clearer Patterns
Claru is a migraine tracker app that helps you log attacks, symptoms, triggers, and relief in one calm, useful record.
Read the guideheadache diary app
Headache Diary App to Track Your Pattern
Use Claru as a headache diary app to record episodes, symptoms, routines, and treatment response in one clear timeline.
Read the guidemigraine tracking app
Migraine Tracking App for Everyday Insight
Claru is a migraine tracking app designed to help you notice patterns, understand your history, and prepare for better care conversations.
Read the guidebest migraine app
How to Choose the Best Migraine App for You
Looking for the best migraine app? Compare the features that matter: easy tracking, a useful history, and a record you can use in care conversations.
Read the guidemigraine trigger tracker
Migraine Trigger Tracker for Your Real Patterns
Use a migraine trigger tracker to log possible triggers alongside your symptoms, routines, and relief so you can spot patterns with more context.
Read the guideWhat to keep in mind
Tracking helps organize your experience. It does not replace care.
- Keep entries manageable enough to maintain.
- Look for patterns across more than one episode.
- Use your history to prepare questions for a clinician.
- Seek urgent medical attention for new or severe warning signs.
Choosing an app
Need help comparing migraine and headache apps?
Explore free and iPhone tracking guides, plus transparent resources for comparing current app options.
Explore migraine app guidesUnderstanding possible triggers
Put individual factors in context.
Explore stress, food, weather, barometric pressure, sleep, and other commonly reported migraine influences without treating one coincidence as proof.
Explore common migraine triggers