CLARU

Free migraine app

Free Migraine App: Start Tracking with Claru

A free migraine app should let you begin with the information that matters, without making tracking feel like another task. Claru gives you a practical place to record episodes, symptoms, and context as you go.

A tool for clearer records, not diagnosis or emergency care.

Person using a migraine tracking app on a phone beside a notebook

A calmer way to keep track

Start with a record you can keep up with

The value of tracking comes from returning to it. Start with a few details you can capture consistently, then use your history to understand what you want to discuss or explore next.

01

Begin with the essentials

Log timing, severity, symptoms, and what you tried for relief when an episode happens.

02

Add context when it helps

Include sleep, routines, food, stress, weather, or cycle information when it feels relevant to your experience.

03

Review your own history

Come back to your entries when you want a clearer picture of frequency, patterns, or treatment response.

What to keep in view

Small entries can build a more useful picture.

You do not need to capture everything. Start with a few consistent signals, then add context when it helps you make sense of your experience.

  • Straightforward episode logging
  • Symptoms and possible influences
  • A history you can revisit
  • Current availability in the app stores

Questions, answered

Practical answers before you start.

Is Claru free to download?

Visit the Claru listing in your app store for current download availability, plan details, and any optional purchases.

What can I track in a free migraine app?

Start with the time an episode began, its severity, symptoms, and what you tried for relief. Add context gradually if it helps you notice your own patterns.

Will a migraine app diagnose my symptoms?

No. An app can help organize observations but does not diagnose migraine or replace advice from a qualified clinician.

Start building your own record.

Claru helps you turn the details of your experience into a history you can revisit when it matters.

Download Claru